She Heals Herself

My practice provides a safe and supportive space for women to navigate life’s challenges, with a focus on anxiety, depression, trauma, relationship issues, and self-esteem. I use evidence-based approaches tailored to each client’s unique needs, empowering them to build resilience, foster personal growth, and achieve lasting emotional well-being.
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About

She Reclaims Her Peace

As a Licensed Clinical Social Worker (LCSW), I specialize in supporting women through life's unique challenges. My practice focuses on addressing anxiety, depression, trauma, relationship dynamics, and self-esteem, offering compassionate and evidence-based care tailored to each client's journey toward empowerment and well-being.
Crystal Barrera
LCSW

Services

  • Anxiety
  • Depression
  • Trauma
  • Attachment Issues
  • Body Image Disorders
  • Burnout
  • Codependency
  • Communication Issues
  • Divorce
  • Emotional Abuse
  • Grief
  • Infidelity
  • Infertility
  • Life Coaching
  • Mindfulness
  • Mood Disorders
  • Obesity
  • Parenting
  • Perfectionism
  • Open Relationships/Polyamory
  • Pregnancy, Prenatal, Postpartum
  • Premenstrual Syndrome (PMS)
  • PTSD
  • Relationship Issues
  • Women's Issues

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Coaching
  • Dialectical (DBT)
  • Emotionally Focused
  • Feminist Therapy
  • Interpersonal
  • Person-Centered

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • Health Plan of San Joaquin
  • Mountain Valley Health Plan

Locations

A street map for office location at El Dorado Hills, CA 95762-9608

Main

El Dorado Hills, CA 95762-9608

A street map for office location at San Francisco, CA 94107-1014

Bay Area

San Francisco, CA 94107-1014

A street map for office location at Modesto, CA 95354-2456

Central Valley

Modesto, CA 95354-2456

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